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BAB 046 | Reader Question: What’s the Best Workout for Me

BAB 046 | Reader Question: What’s the Best Workout for Me

A fellow listener asks, “What’s the best workout for me?” This is an awesome question and one that many people ask. In Episode 46 of The Become a Beast Podcast, I answer this question and my answer might just surprise you.

Often, we think one workout is the end-all-be-all to workouts. This isn’t the case. Not because that workout doesn’t work, but because that workout might not be right for you.

So, what is the best workout? Listen to this episode to find out.

BAB 045 | Overthinking the Basics of Diet & Fitness

BAB 045 | Overthinking the Basics of Diet & Fitness

Overthinking diet and fitness can lead to frustration, loss of motivation, and lack of results. This all comes about because we make something extremely simple into something the is unnecessarily difficult. In Episode 45 of The Become a Beast Podcast, I discuss how we often overcomplicate our diet and fitness. The simplest approach, with anything,Continue Reading

BAB 044 | #1 Overlooked Fitness Approach You’re Probably Not Doing

BAB 044 | #1 Overlooked Fitness Approach You’re Probably Not Doing

In Episode 44 of The Become a Beast Podcast, I discuss how my strength and fitness evolved once I started reducing the weight I was lifting and increased the number of bodyweight exercises I was doing. If you are looking to prevent injuries and/or have a much wider range of fitness, I highly suggest listeningContinue Reading