Sometimes your friends really aren’t your friends. They are just the people you end up hanging out with. True friends push you to achieve the potential within yourself. So today, I wanted to talk about how becoming a beast may lead you to a loss of the social community you have found yourself in, but… Continue Reading
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Category Archives: Lifestyle
BAB 30: #1 Overlooked Benefit of Working Out at Your Full Potential
Often, small actions in one part of our lives can lead to huge benefits in others. When we workout at our full potential, there is an overlooked benefit that can lead to better results in the future. That #1 overlooked benefit of working out at our full potential is better sleep. Click here to listen,… Continue Reading
BAB 029: Solving Depression Through Diet and Fitness
Sometimes, the simplest answer to our biggest stressors comes through cleaning the junk out of our lives and just focusing on life itself. In it’s simplest form that means putting a high focus on our health (i.e. diet and fitness). Click here to listen, rate, and subscribe on iTunes) Have a question, idea, or thought?… Continue Reading