One Week to Greatness
Learn How to Feel the Best You've Ever Felt
in Just 30 Minutes Per Day for One Week
Become a Beast is your source for efficiently managing your life to produce diet and fitness results that provide the highest quality of life possible.
I’m committed to making your success a reality.
Living healthy and fit is possible by making just a few small changes to your everyday life. Let me show you how to get started today.
David Damron | Founder, Become a Beast
"There are two finite resources we own: our health & our time. Our #1 priority in life should be to maximize the quality and longevity of both."
Guides
Thanks for taking the Weekly Beast Challenge. It’s a great way to get us out of the comfort zone. In Week 8, we took on the one vegetable-based meal per day challenge. I succeeded by primarily getting a vegetable smoothie in every day, but also had a salad most days. Diet is the biggest factor…… Continue Reading
I failed miserably at the Week 7 Weekly Beast Challenge. I’m looking ahead to a successful week where we will tackle a vegetable-meal-a-day. In Episode 87 of The Become a Beast Podcast, I discuss why I failed in Week 7, how we can all reduce, if not eliminate, failure, and we go over the Week…… Continue Reading
Week 6 had us tackling the diet focus by eating 3 cups of spinach per day. I was successful after mowing through endless cups of spinach in my daily smoothies. In Week 7, we are jumping back to fitness. However, this week is going to be relatively easier than others. In Episode 86 of The…… Continue Reading
The accountability factor is one of the primary reasons I succeeded in accomplishing my fitness goals. Yes, focus, effort, and determination were contributing factors, but if it weren’t for others making me accountable and my feeling accountable to others, I doubt I would have been able to do the things I’ve done. In Episode 85…… Continue Reading